FITNESS

• Anti burst technology increases safety for all users from rehabilitation through to fitness training
• With an excellent shape and comfortable non-skid soft feel this ball is very popular for the rated height of: 150cm - 160cm

• Anti burst technology increases safety for all users from rehabilitation through to fitness training
• With an excellent shape and comfortable non-skid soft feel this ball is very popular for the rated height of: 160cm - 180cm 

• Solid Rubber
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Colour: Black
• Diameter: 250mm

• Solid Rubber
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Diameter: 250mm

• Anti burst technology increases safety for all users from rehabilitation through to fitness training
• With an excellent shape and comfortable non-skid soft feel this ball is very popular for the rated height of: 180cm - 195cm

• The massage ball is used to perform self massage exercises and muscle release techniques simulating the effect of a sports massage
• Rectify complaints such as sports injuries workplace soreness and general posture problems

• Peanut shape is ideal for rolling out paraspinal muscles
• Hard, dense construction for upper and lower body trigger point release

Size: 13.5cm x 6.5cm.

• The hard-wearing SOLID tubular rungs are spaced at 40cm intervals to form a 4m long ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages
• The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning
• Use for a warmup, balance, foot control, high-speed endurance, and controlled plyometrics
• Does not include carry bag

• The hard-wearing solid tubular rungs are spaced at 40cm intervals and form an 8m long (2 x 4m) ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages.
• The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
• Use for a warmup, balance, foot control, high-speed endurance, and controlled plyometrics.
• Your ladder can be used safely on any surface and comes in a waterproof carry bag.

• The hard-wearing flat rungs are spaced at 40cm intervals and form a 9m long ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages.
• The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
• Use for a warmup, balance, foot control, high-speed endurance, and controlled plyometrics.
• Complete with carry bag.

• Solid Rubber
• Evenly weighted and able to float or bounce making them ideal for land and water exercises
• Colour: Black
• Diameter: 260mm

Set Contains:
1 x Yellow Low Strength
1 x Red Medium Strength
1 x Blue Strong Strength
1 x Purple X-Strong Strength
 

• The Purple X-Strong Strength Band measures 208 x 0.5 x 3 cm.
• Strength Bands are great for adding resistance or assisting with stretching, lifting, and bodyweight exercises. They can help with moves like chin-ups, pull-ups, and dips. Each band is precisely made to be 208 cm long and 0.5 cm thick, with the width varying by resistance level. Made from premium-grade natural rubber using a unique continuous-layering process, these bands are built for maximum durability. 

• The Blue Strong Strength band measures 208 x 0.5 x 2.1 cm.
• Strength Bands are great for adding resistance or assisting with stretching, lifting, and body-weight exercises. They can help with movements like chin-ups, pull-ups, and dips. Each band is precisely made to be 208 cm long and 0.5 cm thick, with the width varying by resistance level. Made from premium-grade natural rubber using a revolutionary continuous-layering process, these bands are built for maximum durability. 

• The Red Medium Strength band measures 208 x 0.5 x 1.9 cm.
• Strength Bands are great for adding resistance or support to stretching, lifting, and bodyweight exercises. They can also help with movements like chin-ups, pull-ups, and dips. Each band is precisely made at 208 cm long and 0.5 cm thick, with the width varying depending on the resistance level. Made from premium-grade natural rubber using a unique continuous-layering process, these bands are built for maximum durability. 

• The Yellow Low Strength band measures 208 x 0.5 x 1.5 cm.
• Strength Bands are great for adding resistance or providing support during stretching, lifting, and bodyweight exercises. They’re also handy for assisting movements like chin-ups, pull-ups, and dips. Each band is made to a precise 208 cm length and 0.5 cm thickness, with the width varying depending on the resistance level. Made from premium-grade natural rubber using a revolutionary continuous-layering process, these bands are built for maximum durability. 

•  The only training tool that combines common Barbells, Dumbbells, Power bags, Kettle Bells and Medicine balls all in one indestructible user friendly package.
• Totally Portable – indoor or outdoor training on any surface.
• Hard wearing – soft flexible bags are constructed of heavy duty PVC to stand up to the harshest conditions.
• Set Contains: 1x5kg /1x10kg /1x20kg/1x30kg

Note: Weight Bags are sent empty and we recommend using standard dry pit sand for filling.

• The only training tool that combines common Barbells, Dumbbells, Power bags, Kettle Bells and Medicine balls all in one indestructible user friendly package.
• Totally Portable – indoor or outdoor training on any surface.
• Hard wearing – soft flexible bags are constructed of heavy duty PVC to stand up to the harshest conditions.
• Size: 73cm x 23cm Diameter

Note: Weight Bags are sent empty and we recommend using standard dry pit sand for filling.

• The only training tool that combines common Barbells, Dumbbells, Power bags, Kettle Bells and Medicine balls all in one indestructible user friendly package.
• Totally Portable – indoor or outdoor training on any surface.
• Hard wearing – soft flexible bags are constructed of heavy duty PVC to stand up to the harshest conditions.
• Size: 63cm x 22cm Diameter

Note: Weight Bags are sent empty and we recommend using standard dry pit sand for filling.

• The only training tool that combines common Barbells, Dumbbells, Power bags, Kettle Bells and Medicine balls all in one indestructible user friendly package.
• Totally Portable – indoor or outdoor training on any surface.
• Hard wearing – soft flexible bags are constructed of heavy duty PVC to stand up to the harshest conditions.
• Size: 53cm x 21cm Diameter

Note: Weight Bags are sent empty and we recommend using standard dry pit sand for filling.

• The only training tool that combines common Barbells, Dumbbells, Power bags, Kettle Bells and Medicine balls all in one indestructible user friendly package.
• Totally Portable – indoor or outdoor training on any surface.
• Hard wearing – soft flexible bags are constructed of heavy duty PVC to stand up to the harshest conditions.
• Size:43cm x 20cm Diameter

Note: Weight Bags are sent empty and we recommend using standard dry pit sand for filling.

• Use narrow spacing for small children or to challenge your trainees use short and rapid quick steps for better body control.
• Experienced ladder users can mix the settings for an even harder challenge.
• For example, alternate between 30cm and 40cm spaces.
• This heavy-duty flat PVC rung ladder is suitable for training on flat surfaces.

Includes carry bag

• Comfortable foam material
• Durable, maintains consistent structure while massaging those tight muscles. 
• Great for Pilates, balance training and core function training

Size: 30cm x 15cm Dia

• These high-density foam blocks are safe and easy to use, providing support in a wide range of poses
• Light and convenient to carry

Size: 8 x 15 x 23cm

• 24mm Sisal Rope, with four /  5m long arms.
• All 4 ends are whipped to stop the rope from fraying. 
• Ideal for Group activities 

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles.
• These skipping ropes do not kink or deform when tied.
• The PVC cord has a very soft feel and can tolerate extreme temperatures.
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates.
• Suits Heights Up To 140cm Tall.

• This mat is made from a high density closed cell foam, covered with an easy clean neoprene cloth which features various floor exercises printed onto the mat.
• Folds flat for easy storage.
• With easy carry straps.
• Size: 180cm x 60cm x 7mm.
• Folded Size: 61cm x 45cm x 3cm

Rubber dimpled to prevent sliding on wooden and tiled surfaces.
Size: 172 x 61 x 0.4cm.
 

Colour may vary

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles.
• These skipping ropes do not kink or deform when tied.
• The PVC cord has a very soft feel and can tolerate extreme temperatures.
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates.

• Suits heights 140cm - 150cm tall.

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates
• Suits heights 150cm - 160cm tall

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles.
•  These skipping ropes do not kink or deform when tied.
• The PVC cord has a very soft feel and can tolerate extreme temperatures.
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates.
• Suits heights over 160cm tall.

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• JFH skipping ropes are made from a very high quality, white, rubberized PVC cord with tough unbreakable plastic handles
• These skipping ropes do not kink or deform when tied
• The PVC cord has a very soft feel and can tolerate extreme temperatures
• The cord will not snap when stretched to double its length upon heating, or when used in very cold climates

• Adjustable pvc coated steel speed rope 

• Tangle free wire

• Bearing handle 

• Solid Rubber.
• Evenly weighted and able to float or bounce making them ideal for land and water exercises.
• Colour: Orange.
• Diameter: 250mm.

• Solid Rubber.
• Evenly weighted and able to float or bounce making them ideal for land and water exercises.
• Diameter: 250mm

Soft rubber construction delivers durability and comfort during dynamic training. These evenly weighted 3kg balls float and bounce, seamlessly transitioning between land and water workouts. Ideal for functional training, rehabilitation, and group fitness sessions. 

• Soft rubber construction delivers durability and comfort during dynamic training. These evenly weighted 2kg balls float and bounce, seamlessly transitioning between land and water workouts. Ideal for functional training, rehabilitation, and group fitness sessions. 

• The 65mm Reactive Ball is a six-sided ball that is perfect for improving reaction time, hand eye co-ordination and foot speed
• The ball with leap, bounce and pop with speed in any direction when it hits the ground
• The path of the ball is not known until it hits the ground, this challenges reactions hand and foot speed in a fun attempt to retrieve the ball
• The Reactive Ball is safe to use on any surface but will work best on a firm surface and is not designed for use on grass

Colours vary 

• The disc is ideal to balance on whilst standing, sitting and kneeling
• The level of instability can be changed by adjusting the amount of air in the cushion

Size: 45cm diameter