The Red Medium Strength band measures 208 x 0.5 x 1.9 cm.
Strength Bands are great for adding resistance or support to stretching, lifting, and bodyweight exercises. They can also help with movements like chin-ups, pull-ups, and dips. Each band is precisely made at 208 cm long and 0.5 cm thick, with the width varying depending on the resistance level. Made from premium-grade natural rubber using a unique continuous-layering process, these bands are built for maximum durability.
